- Messages
- 4,407
- Location
- Suffolk, UK
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Diet drinks - the artificial sweeteners taste vile.
Having to forswear foods I have loved all my life.
Trying to find low carb meals when eating out.
I will be asking a few dumb questions this week due to idle thoughts in the shower.
First one:
We are mostly aware that there is Hypo awareness, that is an awareness of low BG levels which can be dangerous.
Lack of Hypo awareness is generally a bad thing because one could become irrational and even unconscious before being able to take glucose on board to raise BG.
False Hypos are where the body shows the symptoms of a hypo when the BG level is still in a safe zone. Usually because the body has adapted to long term high BG levels and is treating normal BG levels as dangerously low.
However I haven't read that there is the equivalent Hyper awareness; that is, an awareness of a short term peak in BG equivalent to a short term drop in BG which is a Hypo.
Long term symptoms include the classic diagnostic symptoms of thirst, frequent urination, lethargy etc. however it is hard to see these as a diagnostic for a 30 minute period.
Which brings me to ask "Does anyone correctly identify when their BG has just shot up - that is, they have just started a Hyper?"
I didn't have the courage to refuse a dish with carbs in it while on holiday. It looked beautiful, the kitchen did its best, and when we'd sat down I'd been slightly distracted and hadn't made my dietary needs clear. This was on me, my fault entirely for not having my head about me, so I ate it. Well, I left the fries for my husband. But the chicken was drowned in peanut sauce and yeah.... That's got sugar in. It was the only meal that wasn't carnivore, and I felt it. Oooh, did I ever. We skipped a coffee / dessert after because I felt I had to leave, this couldn't wait. So yes, I have hyper awareness, if that is the term we're going for here. My heart'll race out of my chest, legs wobbly, brain panicky, breathing hyperventilating, more often than not, because the racing heart is scary in and of itself. If that happens, I know I'd better go for a walk, and do it fast, or I'll keep on feeling like that for a good while. Wobbly legs be damned. It just so happened I was in an area with a steep uphill climb right around the corner, and that fixed me right quick. I'd left my meter in the cabin, but by the time we got there I was back to a five-something. So, yeah.... Once your blood sugars are in control for a while, you do start feeling the highs as well as the lows. Now I can't imagine what a 22 mmol/l would do to me, while that was a common daily number little over 4 years ago....I will be asking a few dumb questions this week due to idle thoughts in the shower.
First one:
We are mostly aware that there is Hypo awareness, that is an awareness of low BG levels which can be dangerous.
Lack of Hypo awareness is generally a bad thing because one could become irrational and even unconscious before being able to take glucose on board to raise BG.
False Hypos are where the body shows the symptoms of a hypo when the BG level is still in a safe zone. Usually because the body has adapted to long term high BG levels and is treating normal BG levels as dangerously low.
However I haven't read that there is the equivalent Hyper awareness; that is, an awareness of a short term peak in BG equivalent to a short term drop in BG which is a Hypo.
Long term symptoms include the classic diagnostic symptoms of thirst, frequent urination, lethargy etc. however it is hard to see these as a diagnostic for a 30 minute period.
Which brings me to ask "Does anyone correctly identify when their BG has just shot up - that is, they have just started a Hyper?"
I would describe how I felt after drinking Lucozade (on glucose tolerance test). A dry mouth, twitchy, bordering irritable, blurred eyes, feeling sick, tired, (tummy pain -really high sugars), fruity breath (if ketones are rising).
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