- Messages
- 92
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
I am pre diabetic and on keto diet suddenly I developed some symptoms like dizziness and brain fog I went to my doctor he checked my blood pressure it was high 160/110 , he said it is due to anxiety and stress as I am mother of 2 young kids and focussing on my career too but Otherwise i am happy in my life but yes i can't get enough sleep.During keto diet I was consuming atleast 1liter of coke zero per day and almost half a pack of salted peanuts (200g) .I don't drink water quite often.I have purchased bp app and my blood pressure is continuously high like 160/110 to 140/95 .
I will not drink coke zero
I will not have salted peanuts
I will try to relax
My bmi is 23.7
Hba1c 4.7 (28%)
I need All of the suggestions and all the advices
I will not drink coke zero
I will not have salted peanuts
I will try to relax
My bmi is 23.7
Hba1c 4.7 (28%)
I need All of the suggestions and all the advices