I think you're OK if you only have one bad hypo per year.... but I may be out of date.You might need to consider reporting your hypo to the motir car licensing authority too
It has only been since going low carb that my hypos are far less often and much milder.
30 g daily on average in carbs, which includes 50% of grams of protein counted as carbs.Just curious, how low is low carb for a T1? (I'm on about 90g per day, but wouldn't describe it as particularly low. My dietitian doesn't want me to go lower.).
I know how you feel. Any mistake is a blow to one's integrity. I had to be especially careful when consulting as a doctor! As they say," No pressure",Big hug @Gigi K it happens..
I had a hypo when on a work contract and it started as I was emailing my boss, I sent the email but put the wrong name at the start of the email which also went to a client and my boss pulled me up for it, I felt the size of a mouse and had to explain my levels had dropped which made me confused, but it also made me feel vulnerable because I'm meticulous on detail. I went home for lunch had a few tears dusted myself down and went back to work.
I have found that when doing intensive work this can drain the brain quickly of glucose so take care to check my levels now, also remember your feeling pretty weak after a hypo so hence why more emotional, however dust yourself down, work will be fine, it will break down barriers in talking about it, but do let it go.
I know how you feel. Any mistake is a blow to one's integrity. I had to be especially careful when consulting as a doctor! As they say," No pressure",
Big hug @Gigi K it happens..
I had a hypo when on a work contract and it started as I was emailing my boss, I sent the email but put the wrong name at the start of the email which also went to a client and my boss pulled me up for it, I felt the size of a mouse and had to explain my levels had dropped which made me confused, but it also made me feel vulnerable because I'm meticulous on detail. I went home for lunch had a few tears dusted myself down and went back to work.
I have found that when doing intensive work this can drain the brain quickly of glucose so take care to check my levels now, also remember your feeling pretty weak after a hypo so hence why more emotional, however dust yourself down, work will be fine, it will break down barriers in talking about it, but do let it go.
Considering the @Gigi K is still new in the job and doing a "risk assessment" I would image that the stress, weather she realises it or not, could have driven her blood sugars down, have been in similar situations in the past and no matter how good your hypo awareness is things like this can catch you out. I'm not going to comment on low carb, it's not relevant in this.
@Gigi K sorry to hear about you situation, the best thing to do is not get upset about it, but learn from it, maybe talk to the person that helped you to see what they saw or observed to see if any lessons can be learnt.
Hope everything works out
Awefully bad luck, @Gigi K !
The trick is turning that experience, as embarrassing and humilating as it was, into a posituve kearning
opportunity.
If nothing else, it shows you and the assessor that hypos are potentially serious and need to be prevented as much as possible.
My routine for sorting out any hypos i may experience, and you may well have your own method,
or find one that works better for you:
At what time did the hypo happen? And did i know or suspect it was starting or not.?
E.g ? just before lunch,, late afternoon and does that match with a particular timing with how strongly my insulin is working?
I looked up 'pictures of insulin profiles' and found when say, my Novorapid's peak action ( ability to lower bsls most strongly),
was. Did that time in with the assessment? Did the assessment start late and it was need a snack or mealtime?
Eg. Was i distracted with worry and missed the early signs or did i not exoerience the sweating, shaking etc)?
Could i have accidentally injected my insulin into muscle rather than the tissue just a fraction if a centimetre under the skin.?
How did that day start and what were my insulin dose and meals like?
Eg did i take extra insulin to allow for the stress i expected in having the assessment? Was i feeling a bit sick and did not eat all my usual breakie? Did i have to walk a distance to get to my new workplace and had not realised the amount of exercise i had done and if that could affect my BSL?
I then would discuss this with my DSN, to work out a plan od how to prevent this happening again.
We live and learn.
And i always, always have gloco-tabs with me. No matter the iccasion or what i am doing i munch several if i feel low and cannot easily check mupy BSL.
You might need to consider reporting your hypo to the motir car licensing authority too but others who are familiar with the requirements in the UK can let yiu kniw far better than I here downunder.
As a parting comment: even on my insulin pump i would get the occasional hypo.
It has only been since going low carb that my hypos are far less often and much milder.
Hi @Gigi K ,
I don't think any of us have had a job where we haven't gone low at some time or another.
I'm confident you haven't "blotted your copy book" regarding probation with your hypo.
In my experince. & I've worked a long time. Most "HR" don't understand diabetes. But they feel & know they should.
At the very mention they hold their hands up & back away. They just don't know how to deal with it, so? The don't.
It was a bad experience you had, but thankfully you seemed to have some great team support.
Have you lost or losing hypo awarness? Or was it just the over stimulation of the day & hoping to last till a break?
Just curious, how low is low carb for a T1? (I'm on about 90g per day, but wouldn't describe it as particularly low. My dietitian doesn't want me to go lower.).
30 g daily on average in carbs, which includes 50% of grams of protein counted as carbs.
30 g daily on average in carbs, which includes 50% of grams of protein counted as carbs.
The definition is a bit varied, i take it as anything > zero and less than 120 g carb per day. Very low carb is usually defined as less than 30 to 35 g carb per day, as per Dr Bernstein' s book Diabetes Solution.Hi kitedoc, is that your definition or have you read it somewhere?, this site says around 130.
Hi Ellie, the definition of low carb (for any type) on THIS site says around 130 a day. Those that have around 30 are very low carb, practically keto I think. Your 90 carbs IS low carb. x
In my view, for anyone that is very low carb. As I understand it, sub-130gr would be considered to be going low carb.
https://www.diabetes.co.uk/diet/low-carb-diabetes-diet.html
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