Does anyone use anything that works well but has none of those things? Thanks
When I used to suffer from Hypoglycaemia I always reached for GlucoTabs because they can be counted (1 Tab = 3.7g CHO) and worked quickly so that
you can use the minimum needed and if necessary top up and they are there if you get a double dip. You could even cut them in half or quarter them. If she suffers symptoms of hypoglycaemia I would always plump for the fastest acting solution and i ended up experimenting with only so much as to make a material but not substantial difference. I haven't used more than 5/6 tabs in the last 9 months so not bought any for a year or so but think they are now called 'Lift' which has the following ingredients according to its website: dextrose, maltodextine, carrier (magnesium salts of fatty acids), natural to identical flavour, citric acid and vegetable fat - so i think they tick the boxes with the big exception of the glucose of course! Of which my take is below...
I think the thing with auto-immune protocol diets - I'm now following a ketogenic lifestyle with all organic where possible - is that they appear to be lifestyle choices and so once comfortable with the one that works for your mix of microbiome and developed conditions it'll be fairly easy to stay with it and reap the benefits. While the auto-immune protocol 'diets' i've come across all purport that sugar, processed foods, and GMO crops and GMO meat are effectively contributors to development of auto-immune conditions but they don't generally speak to minimal and medicinal use of glucose and usually disclaim all suggestions that they are giving medical advice so would presumably encourage use of sugar for acute purposes. I would always manage acute danger before the chronic danger - just limiting the treatments with side effects (such as glucose) to the safe minimum.
I hope this helps you all.