Hi,
Welcome to our forum,
I think that you have mixed insulin resistance with insulin response.
If you eat regularly at that same time each day, then your blood levels will drop at more or less the same time.
Find out which foods do this is the way to avoid making insulin response.
It is usually high in carbohydrates or sugar which turns to glucose quickly.
Eating six meals does stop the low numbers you say, but you will still produce the insulin because of the glucose you get from your food.
Fasting is good, no insulin, eating good fresh protein and vegetables (except starchy vegetables such as potatoes) will lower your insulin and stop the low blood levels.
Keep asking questions, finding answers is learning from us who have good control of the condition.
Best wishes.
I believe if low on potassium you get racing heart beat but hypos do that too to compensate for not enough sugar going to the brain.I did read something about glucagon? Or being low in pottasium. I also have this 1 a day. It s strange at the same time.
I did read something about glucagon? Or being low in pottasium. I also have this 1 a day. It s strange at the same time.
Yes, I was low carb and there was no stipulation to eat ‘normal ‘ because normal for me is low carb. Eating carbs would skew the test results. All my eOGTTs were fasting tests.Were you low carbing @Lamont D when you carried out these tests? Ideally you should have just ate normally for tests to show the full picture. Could that have made the difference?
I know a lot to ask but only way these specialists see the full picture and grade against existing literature for them to use as comparisons.
I'm very interested in RH as I think it holds answers to a lot of diabetic management difficulties. I'm delighted you are at last getting good professional help.Yes, I was low carb and there was no stipulation to eat ‘normal ‘ because normal for me is low carb. Eating carbs would skew the test results. All my eOGTTs were fasting tests.
The idea behind a eOGTT is to check the progress of how my body and especially my pancreas reacts to glucose. My fasting blood glucose levels were normal despite having high insulin and high insulin resistance. My endocrinologist knew I was intolerant before any of my tests, the first three were for diagnosis and to eliminate other pancreatic conditions.
MY endo wanted to know why my first insulin response and the need for a secondary overshoot and the timings of the spike and at what stage I went hypo.
The graph of the progress was quite distinct and unusual. He was interested in the speed of the hyper and anybody other than RH ers. We have one direct spike.
Then the drop and how quickly and how low I went into Hypoglycaemia.
Of course blood were taken frequently.
BY the timing of the third, the weight had dropped and my insulin and insulin resistance levels were normal. But the graph did not altérât all despite ring healthier.
The direct link between how my body reacts to those foods that I am intolerant to and my health has my determination of to be swayed, these foods are not good for me wether high or low GI or trigger an insulin response that is out of control.
My last three eOGTTs were because of trials for the meds I’m on to reduce the spike, but, I still spike which means I hypo if I don’t keep control. A sort of insurance that means that I won’t suffer the hypo hell again if by accident I eat or drink something that I shouldn’t.
Thanks for your interest.
I do know you know that after bariatric surgery, a few find that symptoms of RH do occur and can go through some tough times until they find out what food can be the cause of the symptoms.
You have had it rough @ickihun , maybe and hopefully the surgery will make your life more positive and healthy.
Best wishes
Hai
I did a New lab test after 5 months I did a diet and eat to my meter my fasting insulin did go up. I am worried now what can I do. Why does my insulin not lower. Can any body help don t know what to do any more. .
You say it can take time but it did go up from 16 to 20 is that normal? And is 5 months not a lot of time.Hai
As low carb did not work for me I Got bigger. So I switch to intermitting fasting eat 2 a day. Whole foods lot of veggies. And try to stay below 7.8 more like 7.
This does not show in the result it even Got higher. I did read intermitting fasting does help Quick with ir. My diets is now almost 6 months glucose is now 5.2 it was 5.1 and hbac1 31 was 32....not much different and I do work hard for it.
You say it can take time but it did go up from 16 to 20 is that normal? I eat lentils chickpeas vegtables. Lentils pasta etc. So its not high in carbs. And is 5 months not a lot of time.
Hai
As low carb did not work for me I Got bigger. So I switch to intermitting fasting eat 2 a day. Whole foods lot of veggies. And try to stay below 7.8 more like 7.
This does not show in the result it even Got higher. I did read intermitting fasting does help Quick with ir. My diets is now almost 6 months glucose is now 5.2 it was 5.1 and hbac1 31 was 32....not much different and I do work hard for it.
yes i have hypo episode always at 16.00 does not seems to ne connected with the carbs. It goes like 3.2. I feel dizzy .I do eat fiber foods as I read that is important so all vegatables and quinoa Spelt just meat no diary. Not hing processed no fruit. Just eating twice only drinken water walkie 10000 steps minium a day.
How can I know if I have those rare condition? What are there names and how can I now with food. It looks like most every body does has succes with food and diet and I do not. Nothings works I am stuck.and I only have the forum for help. My endocrinoloog Said Come Back when you get high glucose so when it to late.
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