jeenie1940
Well-Known Member
my tests today F/T 7. 0
drink f/t hot water with a lemon slice
brekky:-1 egg plus to egg yolks fried, with 100gr lanky cheese cooked in microwave
2 slices of nimble bread fried in oil and butter blk coffee
1 hr after 8.1 proberly the bread HUH
2hrs after 7.2
,
late lunch, ate out Wetherspoons cod fish in batter fried i think,
did not eat the batter, had this with peas, and 2 lots of extra veg
carrots didnt eat them all, and broccoli a pat of butter on veg, a little tatare sauce, 8 almonds, 8 hazel nuts, 3 brazil nuts ,as a desert, coss i felt hungry lrge cappachino
test 1 hr after 6.7
....
2hrs after 8.9 I JUST DONT GET IT HELP PLEASE
CUP OF BLK TEA SINCE ARRIVING HOME, AT 9PM
SIPPING A WHISKY IN BETWEEN EATING AND A CUP OF HOT WATER
have had some camabert cheese wrapped in 2 slices of ham
horseradish sauce spread on 2 slices of beef
a gherkin 2pickles 4 lrge green olives
TEST 1HR AFTER 6.2
NEXT TEST DUE 11.45PM
B T W When, or you supposed to test , after meals ,
is it from beginning of meal,
or from the end of the meal
drink f/t hot water with a lemon slice
brekky:-1 egg plus to egg yolks fried, with 100gr lanky cheese cooked in microwave
2 slices of nimble bread fried in oil and butter blk coffee
1 hr after 8.1 proberly the bread HUH
2hrs after 7.2
,
late lunch, ate out Wetherspoons cod fish in batter fried i think,
did not eat the batter, had this with peas, and 2 lots of extra veg
carrots didnt eat them all, and broccoli a pat of butter on veg, a little tatare sauce, 8 almonds, 8 hazel nuts, 3 brazil nuts ,as a desert, coss i felt hungry lrge cappachino
test 1 hr after 6.7
....
2hrs after 8.9 I JUST DONT GET IT HELP PLEASE
CUP OF BLK TEA SINCE ARRIVING HOME, AT 9PM
SIPPING A WHISKY IN BETWEEN EATING AND A CUP OF HOT WATER
have had some camabert cheese wrapped in 2 slices of ham
horseradish sauce spread on 2 slices of beef
a gherkin 2pickles 4 lrge green olives
TEST 1HR AFTER 6.2
NEXT TEST DUE 11.45PM
B T W When, or you supposed to test , after meals ,
is it from beginning of meal,
or from the end of the meal