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Fasting
I don't know what I'm doing!
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<blockquote data-quote="bulkbiker" data-source="post: 2435221" data-attributes="member: 219467"><p>You've got a long way to go before you get anywhere near the record...</p><p></p><p><a href="https://mysteriesrunsolved.com/2021/08/angus-barbieri.html" target="_blank">https://mysteriesrunsolved.com/2021/08/angus-barbieri.html</a></p><p></p><p>I found fasting a useful tool but just be careful you don't go for too long.</p><p></p><p>Your drop in blood glucose is great but remember you'll have to eat sometime so prepare for very low carb when you do.. also be very gentle in re-introducing food.. I once ended a 7 day fast with a full (low carb) roast dinner and suffered the consequences, not pretty...</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2435221, member: 219467"] You've got a long way to go before you get anywhere near the record... [URL]https://mysteriesrunsolved.com/2021/08/angus-barbieri.html[/URL] I found fasting a useful tool but just be careful you don't go for too long. Your drop in blood glucose is great but remember you'll have to eat sometime so prepare for very low carb when you do.. also be very gentle in re-introducing food.. I once ended a 7 day fast with a full (low carb) roast dinner and suffered the consequences, not pretty... [/QUOTE]
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