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I feel so upset inside

Please take care of yourself and do ask for help.

I've been IDD since 1970 from 12 yrs, I went through many phases and didn't really get to the right place until I was around 22.

I travel all over the world for both work and pleasure, I go on multi day self supported holidays, I've white water kayaked the white nile and the Zambezi gorge. I can do almost anything with a little bit of planning :-).
 
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