Some great ideas here, thanks! That's what this forum is so good at. To be honest, it was a huge ice cream between two nougat-filled wafers (we call them double-nougats here in Glasgow) and I would never normally eat that amount but I think subconsciously I was deliberately pushing the boundaries just to see what would happen. Thankfully, before I went to bed last night I was back down to a more normal level! I do find that eating any kind of bread (even the Burgen one) pushes me up the scale but I haven't tried the Lidl rolls yet, so will do. I just find that a boiled egg lacks something without the toasted 'soldiers'!
It's an interesting journey, this, and I just wish I had embarked on it years ago!
