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I suppose it'a a step in the right direction
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<blockquote data-quote="noblehead" data-source="post: 553367" data-attributes="member: 11028"><p>That's a great post Catherine <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>It is a step in the right direction, 3% is doable for most people and it's only a starting point in which to begin, I'm a firm believer that the slower you lose weight the less likely you are to put it back on, any weight loss is beneficial to all-round health.</p></blockquote><p></p>
[QUOTE="noblehead, post: 553367, member: 11028"] That's a great post Catherine :) It is a step in the right direction, 3% is doable for most people and it's only a starting point in which to begin, I'm a firm believer that the slower you lose weight the less likely you are to put it back on, any weight loss is beneficial to all-round health. [/QUOTE]
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