Daibell
Master
Hi. The advice most of us would give for eating is to cut the carbs right down and have enough proteins and fats to keep you feeling full. There is a common tablet prescribed for T2 (Metformin) which helps a little but only a little. Diet is always the highest priority. If you are diagnosed with T2 be aware that metformin can cause bowel problems for a week or so so don't start it if prescribed until after your flight. Have a good trip.