Dieticians now encourage a bit more protein in patients like me who don't have kidney problems.
I've swopped some carbs for protein for satiety. Not additionally to low carb but as a low carb variation.
I'm struggling to keep low carb in 'back of the cupboard' January. February will be a grocery friendly month, fingers crossed.
Any version of ND seems to give weight loss but maybe remission has to be a shock to the system first. A reboot.
Bariatric surgery will take my stomach back to the baby stomach and then weaning stages. A reboot but a severe one.
ND was requested to replace bariatric surgery surgery but try and gain same benefits. (Remission).
ND is extreme but if your capable of it it will give your mind another tool to control your diabetes.
The more tools the better eh?
Hope you are well now
@Contralto ?