Ice cream...?

[NatJS]

Is ice cream ok? It's high fat, right...? Please tell me it's ok?!

 

[Jamesuk9]

Unfortunately no... 24g per 100g CHO.

Eat it and test to see if you can tolerate is the only answer.

 

[Prem51]

Most ice creams contain a lot of sugar. But a small amount doesn't affect me. You should test to see how it affects you.
There is a low carb ice cream made with sweetener, called OPPO which is ok for diabetics. It's sold in Waitrose, Holland & Barrett. Co-Op and Budgens.

 

[Debzz_]

A small amount won't hurt - try it and see - frozen yoghurt maybe a better option

 

[Jamesuk9]

Most ice creams contain a lot of sugar. But a small amount doesn't affect me. You should test to see how it affects you.
There is a low carb ice cream made with sweetener, called OPPO which is ok for diabetics. It's sold in Waitrose, Holland & Barrett. Co-Op and Budgens.

I never knew this, on my shopping list.

 

[Alison Campbell]

I'm definately going to make some this year

https://www.lowcarblab.com/best-low-carb-ice-cream-recipes/

 

[bulkbiker]

Is ice cream ok? It's high fat, right...? Please tell me it's ok?!

Try freezing some double cream if you want that cold experience.. maybe add some carb free sweetener if that's your thing.
I reckon about an hour in the freezer makes it frozen round the outside with a gooey centre.

 

[Enclave]

I have the Mackies chocolate ice-cream .. just a small ramekin size pot with nuts and berries .. no impact on my numbers .. now in remission and can have a big bowl if I want .. but its more special in a small amount

 

[AndBreathe]

The following link contains quite a few low carb ice cream recipes; some needing an ice cream maker and others are no-churn.

http://www.ditchthecarbs.com/2015/07/17/best-low-carb-sugar-free-ice-cream/

 

[majnoon]

I eat magnum raspberry ice creams everyday, at night in my dreams, well its ok to dream aint it

 

[Resurgam]

As with most processed foods ice cream is high carb but if you make your own you can go back to first principles and then adapt to suit you. Ice cream is frozen egg custard.

 

[Brunneria]

There is also a brand called Perfect World icecream
http://www.perfectworldicecream.co.uk

 

[bulkbiker]

There is also a brand called Perfect World icecream
http://www.perfectworldicecream.co.uk

Does it taste good?

 

[Angelofthemarches]

I never knew this, on my shopping list.

Oppo is bliss

 

[Pura Vida]

we make our own yogurt with 33 % cream and add some berries , sunflower , other seeds or nuts it tastes delicious

 

[Brunneria]

Does it taste good?

I've only had the 'carrot cake' one. That was a bit weird. But I want to try the other flavours.