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<blockquote data-quote="lessci" data-source="post: 2007976" data-attributes="member: 74756"><p>As part of my 800 cal Lent fast, I'm intermittant fasting, usually about a 13hr fast (8pm-1pm), but on days where I'm jogging in the morning I'm getting a small hypo (3.5-3.7)at around 11am, I don't really want to break the fast as it works for me (never really been a breakfast person) but I can't think of a way round it. Any advise from you experienced fasters would be most welcome. [USER=368709]@Goonergal[/USER] [USER=219467]@bulkbiker[/USER]</p></blockquote><p></p>
[QUOTE="lessci, post: 2007976, member: 74756"] As part of my 800 cal Lent fast, I'm intermittant fasting, usually about a 13hr fast (8pm-1pm), but on days where I'm jogging in the morning I'm getting a small hypo (3.5-3.7)at around 11am, I don't really want to break the fast as it works for me (never really been a breakfast person) but I can't think of a way round it. Any advise from you experienced fasters would be most welcome. [USER=368709]@Goonergal[/USER] [USER=219467]@bulkbiker[/USER] [/QUOTE]
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