Has anyone made changes to their healthcare behaviours as a result of Covid? I have been looking at both reducing my hypertension and improving my anti oxidant intake. I have not yet settled on the best ways of doing this. I hope if I succeed I should be better able to stand up to covid if I'm unlucky enough to get it. I am also trying to lose weight, less directly because of covid than because I put some back on during lockdown and my BG has crept up into the prediabetic range. I want to stop that before it goes any further.
Improved self care during lockdown?
- Thread starter Tannith
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LaoDan
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Started taking vitamin D & zinc. Generally trying to get healthy as my t2 diagnoses was about the same time as the start of the pandemic. Lots of sunshine and exercise
DavidGrahamJones
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Endogenous Deficiency of Glutathione as the Most Likely Cause of Serious Manifestations and Death in COVID-19 Patients https://pubs.acs.org/doi/10.1021/acsinfecdis.0c00288
In the process of my research on antioxidants, while I was trying to decide which, if any to take, I found this.
DavidGrahamJones
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