There is no real evidence that proves this concept
Alkaline Diet: Does changing your body’s pH levels through the alkaline diet have any benefits? Know more about the Alkaline Diet review to find out.
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Considering that we are full of acid in the stomach, and absolutely essentially require fatty acids to exist, cutting down on intake will not actually do much, We synthesise what we need from all sources, so even vegans have high acid content.
The movement seems to be a means of justifying the clarion call to stop eating meat and dairy. This thread is discussing the role of carbs
I am surprised that cider vinegar (acetic acid ) is a major component of the so called alkaline diet. I would not call fruit high alkaline either.
The science behind this diet is based loosely on the fact that we as humans burn acetyl compounds as the main energy component in our muscles. we produce ketones when we burn fat. Ergo - acids are bad! because our blood is fuill of ketones and acetyl compounds. But acids also decompose to acetyls. We need acids to metabolise food.
What is a carb? To the medical/ biology fraternity it is a carbohydrate, but to a chemist it is a hydrocarbon. It is energy, in the same way petrol is a fuel. It oxidises to give CO2 and water. Technically fats and oils are also hydrocarbons, just bigger and not so easy to oxidise. Proteins are more complex hydrocarbons with embedded minerals. When we eat food, our bodies break down the carbs, regardless of what the source is, and we get glucose and proteins It is like a box of Lego to our body. we create what we need from the bits and basic elements from the soup that enters our digestive tract. Thats the real magic.