Hayley.Brimble
Newbie
- Messages
- 4
Sounds like you may be quoting calorie intake figures that the 'expert's put out and that are completely irrelevant and one reason why obesity is so prevalent. Although T1 is different from T2 I seen many posts where T1s express surprise they are gaining weight and blame the insulin rather than the carbs. Insulin is a hormone that can't itself raise weight. So, I can only suggest you further reduce carb intake for a while to see the effect and take it from there.Smile away! At the end of the day the average person should eat around 225g of carbs per day so I eat less than half. I’m type 1 so it’s completely different
Humalog
Levermir
I barely eat carbs - haven’t for about 4 years because I’m so insulin resistant.
I would say on average I eat between 100-150 carbs a day some days it will be more or less
Any ideas why this might be happening it’s very strange
I'd say that a reduction in insulin resistance is a good sign, though.
I've never been able to cope with more than 50 gm of carb a day right from my early 20s - but GPs and dieticians thought they knew better. I have had to fight them and my weight for decades except when I can get away with eating properly. My GP is sulking - not wanted to see me for three and a half years.Smile away! At the end of the day the average person should eat around 225g of carbs per day so I eat less than half. I’m type 1 so it’s completely different
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