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Fasting
Intermittent fasting: 14/10-16/8, 5:2, 24-hr fast, 20-hr fast
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<blockquote data-quote="AloeSvea" data-source="post: 1125036" data-attributes="member: 150927"><p><span style="font-family: 'Verdana'">[USER=175573]@britishpub[/USER] - I don't think we would have survived as a species if hunger was even just mostly in the mind! Hunger would have to be very real for us to be very motivated by it to get up off in front of the fire with your friends and family to go out and pick, dig and hunt for food. My dears - lest we forget - we die without food! It takes a wee while but it does happen. And think our friend (not! boy do I have a bone to pick with him!) Ancel Keyes' experiment with those poor conscientious objectors where they starved them and watched them go crazy, basically. (The bone I have to pick with him is the High Carb Low Fat diet that did not agree with my insulin receptors!)</span></p><p><span style="font-family: 'Verdana'"></span></p><p><span style="font-family: 'Verdana'">Ditto on feeding the hungry mouths of our babes - even when our babes are in their early 20s and going to uni <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />. The very first emotion we feel as people is hunger - if hunger can be counted as an emotion? (It must be - right?) A baby cries, we feed it. Baby stops crying. The first form of communication. And relationship once born, all things being equal. </span></p><p><span style="font-family: 'Verdana'"></span></p><p><span style="font-family: 'Verdana'">As much as I enjoy these fireplace convos I must myself get up from in front of the lovely forum, pack an LCHF lunch for work, and go out and metaphorically hunt and pick food for myself and the family. (If I didn't feel my own hunger, and the hunger of my babes and loved one, I sure as hell wouldn't go do that! lol. No way. Much more enjoyable to be in here debating the enormous power of hunger <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />.)</span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1125036, member: 150927"] [FONT=Verdana][USER=175573]@britishpub[/USER] - I don't think we would have survived as a species if hunger was even just mostly in the mind! Hunger would have to be very real for us to be very motivated by it to get up off in front of the fire with your friends and family to go out and pick, dig and hunt for food. My dears - lest we forget - we die without food! It takes a wee while but it does happen. And think our friend (not! boy do I have a bone to pick with him!) Ancel Keyes' experiment with those poor conscientious objectors where they starved them and watched them go crazy, basically. (The bone I have to pick with him is the High Carb Low Fat diet that did not agree with my insulin receptors!) Ditto on feeding the hungry mouths of our babes - even when our babes are in their early 20s and going to uni ;):). The very first emotion we feel as people is hunger - if hunger can be counted as an emotion? (It must be - right?) A baby cries, we feed it. Baby stops crying. The first form of communication. And relationship once born, all things being equal. As much as I enjoy these fireplace convos I must myself get up from in front of the lovely forum, pack an LCHF lunch for work, and go out and metaphorically hunt and pick food for myself and the family. (If I didn't feel my own hunger, and the hunger of my babes and loved one, I sure as hell wouldn't go do that! lol. No way. Much more enjoyable to be in here debating the enormous power of hunger :).)[/FONT] [/QUOTE]
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