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Fasting
Intermittent fasting: 14/10-16/8, 5:2, 24-hr fast, 20-hr fast
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<blockquote data-quote="Finsky" data-source="post: 1141061" data-attributes="member: 269388"><p>Oh well....but at least it was good learning experience and you've got some valuable info out of it. Next time you are able to tackle it that little bit better. Nobody cannot tell what will happen if we don't have at least a go at it.</p><p>I found when I started to fast, I had to split the basal doze to have better control of my blood sugar levels. Took only half of the amount of already reduced insulin doze in the evening and if I carried on fasting in the morning...I often could go on without taking the 'other half' of the doze. Eventually able to have odd no insulin days! But that is down to my still somehow functioning pancreas..I'm still under type2 category.</p><p>I'm beginning to think that I might not be able to get off insulin totally...but I'm still living in hope and having a go with fasting, maybe it will help and bring some 'umf' to my body's functions....who knows...one can only try and it is still early days of my newly found dietary life..<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Finsky, post: 1141061, member: 269388"] Oh well....but at least it was good learning experience and you've got some valuable info out of it. Next time you are able to tackle it that little bit better. Nobody cannot tell what will happen if we don't have at least a go at it. I found when I started to fast, I had to split the basal doze to have better control of my blood sugar levels. Took only half of the amount of already reduced insulin doze in the evening and if I carried on fasting in the morning...I often could go on without taking the 'other half' of the doze. Eventually able to have odd no insulin days! But that is down to my still somehow functioning pancreas..I'm still under type2 category. I'm beginning to think that I might not be able to get off insulin totally...but I'm still living in hope and having a go with fasting, maybe it will help and bring some 'umf' to my body's functions....who knows...one can only try and it is still early days of my newly found dietary life..;) [/QUOTE]
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Intermittent fasting: 14/10-16/8, 5:2, 24-hr fast, 20-hr fast
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