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Fasting
Intermittent fasting: 14/10-16/8, 5:2, 24-hr fast, 20-hr fast
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<blockquote data-quote="Finsky" data-source="post: 1141213" data-attributes="member: 269388"><p>Ok..I've now fasted first full 24 hrs. I have had rather quiet day, not pushed myself to do a lot..just gentle little walks with dog. Feeling absolutely fine, not hungry, not feeling light headed, no head aches, feeling warm...so far so good <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />..or maybe I should say good'ish<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite49" alt=":meh:" title="Meh :meh:" loading="lazy" data-shortname=":meh:" /></p><p>My blood sugars are acting up! Started this morning with 6 and it has been around that figure all day until now..it has jumped to 7.6<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite9" alt=":eek:" title="Eek! :eek:" loading="lazy" data-shortname=":eek:" /> Either my body has decided to dump lots energy into system....or it doesn't make full use of what is been released....or I'm in need of more insulin....or my insulin resistance is playing games...<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" />...or maybe a combination of any of the options....or?</p><p>I haven't taken any medications for last over 24 hrs and was feeling bit smug being able to cope without..but I have now taken little bit of basal insulin and had metformin too with cup of broth that will be my 'meal' for the evening.</p><p>I shall see what happens next..this fasting 'game' is certainly not boring thing and does give my brain cell's good work out with all the thinking that I'm trying to do. Maybe it is all that thinking that makes my body think that I need huge amount of energy..like a good work out! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" /></p></blockquote><p></p>
[QUOTE="Finsky, post: 1141213, member: 269388"] Ok..I've now fasted first full 24 hrs. I have had rather quiet day, not pushed myself to do a lot..just gentle little walks with dog. Feeling absolutely fine, not hungry, not feeling light headed, no head aches, feeling warm...so far so good :)..or maybe I should say good'ish:meh: My blood sugars are acting up! Started this morning with 6 and it has been around that figure all day until now..it has jumped to 7.6:eek: Either my body has decided to dump lots energy into system....or it doesn't make full use of what is been released....or I'm in need of more insulin....or my insulin resistance is playing games...:rolleyes:...or maybe a combination of any of the options....or? I haven't taken any medications for last over 24 hrs and was feeling bit smug being able to cope without..but I have now taken little bit of basal insulin and had metformin too with cup of broth that will be my 'meal' for the evening. I shall see what happens next..this fasting 'game' is certainly not boring thing and does give my brain cell's good work out with all the thinking that I'm trying to do. Maybe it is all that thinking that makes my body think that I need huge amount of energy..like a good work out! :rolleyes: [/QUOTE]
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Intermittent fasting: 14/10-16/8, 5:2, 24-hr fast, 20-hr fast
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