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Fasting
Intermittent fasting: 14/10-16/8, 5:2, 24-hr fast, 20-hr fast
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<blockquote data-quote="Finsky" data-source="post: 1143078" data-attributes="member: 269388"><p>Umm...yep...I'm quite glad it is going better this time, though the 'great feeling' is not constant...it comes and goes. But I carry on with my 'battle'..day by day...hour by hour, as long as I feel ok doing it.</p><p>Roll on day 4! (that's where it ended last time..<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite50" alt=":nailbiting:" title="Nail Biting :nailbiting:" loading="lazy" data-shortname=":nailbiting:" />)</p><p></p><p>I'm not surprised that you were distracted...building extension and trying to fast same time! I have to say that I've not been able to do anything properly physical while fasting, I just don't feel strong enough and being honest..I worry that I might make too much of a demand for my body energy reserves by doing so. Blood sugars are running now in low 4's all the time..not much room for errors I'm afraid.</p></blockquote><p></p>
[QUOTE="Finsky, post: 1143078, member: 269388"] Umm...yep...I'm quite glad it is going better this time, though the 'great feeling' is not constant...it comes and goes. But I carry on with my 'battle'..day by day...hour by hour, as long as I feel ok doing it. Roll on day 4! (that's where it ended last time..:nailbiting:) I'm not surprised that you were distracted...building extension and trying to fast same time! I have to say that I've not been able to do anything properly physical while fasting, I just don't feel strong enough and being honest..I worry that I might make too much of a demand for my body energy reserves by doing so. Blood sugars are running now in low 4's all the time..not much room for errors I'm afraid. [/QUOTE]
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Intermittent fasting: 14/10-16/8, 5:2, 24-hr fast, 20-hr fast
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