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Fasting
Intermittent fasting alongside LCHF. Mutual support, anyone?
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<blockquote data-quote="AloeSvea" data-source="post: 2691322" data-attributes="member: 150927"><p>This sounds like a very reasonable T2D treatment plan, [USER=47277]@BarbaraG[/USER]. As a long-term LCHFer and IFer, I'm very happy to come on in here and give you a cheer for the team! </p><p></p><p>I'm still trying out meds, and will continue to do so, but realise I need to do some more serious fasting to get my glucose levels back to a healthier level. After a couple of chocolate easter egg days myself - post-Easter is a good time to do so! For sure.</p></blockquote><p></p>
[QUOTE="AloeSvea, post: 2691322, member: 150927"] This sounds like a very reasonable T2D treatment plan, [USER=47277]@BarbaraG[/USER]. As a long-term LCHFer and IFer, I'm very happy to come on in here and give you a cheer for the team! I'm still trying out meds, and will continue to do so, but realise I need to do some more serious fasting to get my glucose levels back to a healthier level. After a couple of chocolate easter egg days myself - post-Easter is a good time to do so! For sure. [/QUOTE]
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Intermittent fasting alongside LCHF. Mutual support, anyone?
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