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Intermittent Fasting and GERD (GastroEsophagal Reflux Disease) and/or Hiatus Hernia ((HH)
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<blockquote data-quote="Wonkylegs" data-source="post: 2134003" data-attributes="member: 361578"><p>Is there anyone here who has GERD (GastroEsophagal Reflux Disease) and/or Hiatus Hernia ((HH) who is also trying Intermittent Fasting? Has it helped or made things worse? </p><p></p><p></p><p>I have been doing IF for 16/18 hours overnight from dinner at 6ish until noon next day. I must add here that I’ve been on a small dose PPI for a very long time due to a diagnosis of ‘IBS’ a sort of non- diagnosis as I was a ‘neurotic woman’ - Consultants term not mine. The HH and GERD was discovered in a routine endoscopy for chronic cough 2 years ago. I’m keeping a food diary at the moment to see if I can find any food triggers.</p><p></p><p></p><p>Then about 5 weeks ago I had a dreadful flare of symptoms- in fact so bad we thought it was angina! I’m now on a ridiculous amount of PPIs and Gaviscon to heal the oesophagitis the acid had caused. I’d had some heartburn during the mornings with the IF before I ate st noon but it seems I’d ignored it at my peril. </p><p></p><p>So I’ve now started having 2 boiled eggs each morning and eating smaller meals but I’m still waiting to heal. </p><p></p><p></p><p>Weight loss is supposed to help but I’ve lost 6 stone on LCHF! Plus I’ve been doing IF for about 6 months.</p><p></p><p></p><p>Any thought? Suggestions? Gratefully received.</p><p></p><p><a href="https://www.diabetes.co.uk/forum/threads/gerd-gastroesophagal-reflux-disease-and-or-hiatus-hernia-hh-and-if.168261/threads/gerd-gastroesophagal-reflux-disease-and-or-hiatus-hernia-hh-and-if.168261/reply?quote=2133920" target="_blank">Reply</a></p><p><a href="https://www.diabetes.co.uk/forum/threads/gerd-gastroesophagal-reflux-disease-and-or-hiatus-hernia-hh-and-if.168261/threads/gerd-gastroesophagal-reflux-disease-and-or-hiatus-hernia-hh-and-if.168261/" target="_blank">#1</a></p></blockquote><p></p>
[QUOTE="Wonkylegs, post: 2134003, member: 361578"] Is there anyone here who has GERD (GastroEsophagal Reflux Disease) and/or Hiatus Hernia ((HH) who is also trying Intermittent Fasting? Has it helped or made things worse? I have been doing IF for 16/18 hours overnight from dinner at 6ish until noon next day. I must add here that I’ve been on a small dose PPI for a very long time due to a diagnosis of ‘IBS’ a sort of non- diagnosis as I was a ‘neurotic woman’ - Consultants term not mine. The HH and GERD was discovered in a routine endoscopy for chronic cough 2 years ago. I’m keeping a food diary at the moment to see if I can find any food triggers. Then about 5 weeks ago I had a dreadful flare of symptoms- in fact so bad we thought it was angina! I’m now on a ridiculous amount of PPIs and Gaviscon to heal the oesophagitis the acid had caused. I’d had some heartburn during the mornings with the IF before I ate st noon but it seems I’d ignored it at my peril. So I’ve now started having 2 boiled eggs each morning and eating smaller meals but I’m still waiting to heal. Weight loss is supposed to help but I’ve lost 6 stone on LCHF! Plus I’ve been doing IF for about 6 months. Any thought? Suggestions? Gratefully received. [URL='https://www.diabetes.co.uk/forum/threads/gerd-gastroesophagal-reflux-disease-and-or-hiatus-hernia-hh-and-if.168261/threads/gerd-gastroesophagal-reflux-disease-and-or-hiatus-hernia-hh-and-if.168261/reply?quote=2133920']Reply[/URL] [URL='https://www.diabetes.co.uk/forum/threads/gerd-gastroesophagal-reflux-disease-and-or-hiatus-hernia-hh-and-if.168261/threads/gerd-gastroesophagal-reflux-disease-and-or-hiatus-hernia-hh-and-if.168261/']#1[/URL] [/QUOTE]
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