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Fasting
Intermittent Fasting and GERD (GastroEsophagal Reflux Disease) and/or Hiatus Hernia ((HH)
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<blockquote data-quote="Jo123" data-source="post: 2141270" data-attributes="member: 13144"><p>I've got a hiatis hernia and gastritis. The gastritis has resolved but I keep the hernia bearable by taking ranitidine, works and has less bad side effects than omeprazole, eating regularly, last meal no later than 8 pm. I did take omeprazole for a month. I couldn't not eat breakfast, I need something to eat in the morning to avoid symptoms. Plus when this all kicked off I lost a ton of weight and the gp put me on the two week cancer appointment so I really can't afford to miss meals. Gaviscon advance has been a life saver, take after every meal plus at bedtime.</p><p></p><p>I also bought an iqoro, I bought it off the Internet. My health has improved thank God, whether it's down to the iqoro or not I don't know, but I'm pleased I've got it. I also see a chartered osteopath who does some body work to help with the hernia, I have no idea what worked but I feel 100% better.</p><p></p><p>Hope this helps, it's horrible to have.</p></blockquote><p></p>
[QUOTE="Jo123, post: 2141270, member: 13144"] I've got a hiatis hernia and gastritis. The gastritis has resolved but I keep the hernia bearable by taking ranitidine, works and has less bad side effects than omeprazole, eating regularly, last meal no later than 8 pm. I did take omeprazole for a month. I couldn't not eat breakfast, I need something to eat in the morning to avoid symptoms. Plus when this all kicked off I lost a ton of weight and the gp put me on the two week cancer appointment so I really can't afford to miss meals. Gaviscon advance has been a life saver, take after every meal plus at bedtime. I also bought an iqoro, I bought it off the Internet. My health has improved thank God, whether it's down to the iqoro or not I don't know, but I'm pleased I've got it. I also see a chartered osteopath who does some body work to help with the hernia, I have no idea what worked but I feel 100% better. Hope this helps, it's horrible to have. [/QUOTE]
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