Bluetit1802
Legend
Well done. A great start! 
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Introduction - hello
- Thread starter bigbadbald
- Start Date
bigbadbald
Newbie
It's been a while, but still here.
As ever, life takes over the good intentions at some point.
92 down to 72 after 6 months, 110kg
72 down to 52 after further 6 months.99kg
Last test 72 again, after job loss / depression, back up to 108kg
Currently 102kg again, and still keto, with intermittent fasting.
Only teaching 3/4 hours a week in gyms at this point, but training 6 nights a week.
Started: thewaronsugar.org.uk as therapy and to provide information
As ever, life takes over the good intentions at some point.
92 down to 72 after 6 months, 110kg
72 down to 52 after further 6 months.99kg
Last test 72 again, after job loss / depression, back up to 108kg
Currently 102kg again, and still keto, with intermittent fasting.
Only teaching 3/4 hours a week in gyms at this point, but training 6 nights a week.
Started: thewaronsugar.org.uk as therapy and to provide information
