Hello, my name is Paul. I am a 36yo male from the USA, and have been a type 1 since my 16th birthday.
Currently experiencing some health issues as relates to T1D. For the first 20 years of this, I would dose myself insulin, but was not the best about maintaining tight control, with most A1Cs being above 7.0, but no higher than 10.0. The worst part of this was that I didn't really understand or care to understand tighter control and probably operated under a level of "blissful ignorance."
About 3 months ago, I had this painful burning sensation up and down my calves, feet, ankles, and legs. First signs of neuropathy that were noticeable, and now I am not ignorant of this anymore, and certainly not blissful about where I am at right now.
That very night, as soon as I felt that, the first thing that I did was to go over to my pocket, take my cigarettes out and throw them in the trash. Haven't had one since. Starting to eat better and exercise more (up until about 3.5 years ago, I was coaching and would always have some level of activity to go with).
Anyhow, looking forward to being able to chat with people and get a further understanding of improvements to make (both physiologically and psychologically), as I cope and try to improve where I am at.
Cheers.
Currently experiencing some health issues as relates to T1D. For the first 20 years of this, I would dose myself insulin, but was not the best about maintaining tight control, with most A1Cs being above 7.0, but no higher than 10.0. The worst part of this was that I didn't really understand or care to understand tighter control and probably operated under a level of "blissful ignorance."
About 3 months ago, I had this painful burning sensation up and down my calves, feet, ankles, and legs. First signs of neuropathy that were noticeable, and now I am not ignorant of this anymore, and certainly not blissful about where I am at right now.
That very night, as soon as I felt that, the first thing that I did was to go over to my pocket, take my cigarettes out and throw them in the trash. Haven't had one since. Starting to eat better and exercise more (up until about 3.5 years ago, I was coaching and would always have some level of activity to go with).
Anyhow, looking forward to being able to chat with people and get a further understanding of improvements to make (both physiologically and psychologically), as I cope and try to improve where I am at.
Cheers.