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Is it good for T2s to eat wholemeal bread.
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<blockquote data-quote="Gezzabelle" data-source="post: 1007210" data-attributes="member: 180253"><p>Some can tolerate various low carb breads but generally it is to be avoided. Lidl do a high protein low carb roll that many can eat with little effect...there are links on the forum about them. Livilife bread and also soya and linseed Burgen bread are slightly less carb laden and some can eat them without too much of a spike. Trial and error and testing your bg before and after eating will help tell you what effect various foods have on your bg. A lot of what that doctor said was perfectly correct as the results showed <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Have a browse round the forum and you will find out all you need to know and come back with any questions...always someone here to help</p></blockquote><p></p>
[QUOTE="Gezzabelle, post: 1007210, member: 180253"] Some can tolerate various low carb breads but generally it is to be avoided. Lidl do a high protein low carb roll that many can eat with little effect...there are links on the forum about them. Livilife bread and also soya and linseed Burgen bread are slightly less carb laden and some can eat them without too much of a spike. Trial and error and testing your bg before and after eating will help tell you what effect various foods have on your bg. A lot of what that doctor said was perfectly correct as the results showed :) Have a browse round the forum and you will find out all you need to know and come back with any questions...always someone here to help [/QUOTE]
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Is it good for T2s to eat wholemeal bread.
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