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Is it good for T2s to eat wholemeal bread.
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<blockquote data-quote="Bluetit1802" data-source="post: 1007212" data-attributes="member: 94045"><p>The doctor was right. Bread, pasta, rice, cereals, potatoes, anything made with flour, are all liable to raise BS levels, whatever the colour. All carbohydrates convert to glucose once inside the system, and glucose in the system is not good for diabetics. The wholemeal versions have just as many carbs in them, they just take a bit longer to digest. Well done that doctor for telling the family this. Not many doctors do. </p><p></p><p>You may be lucky, you may be able to eat the odd slice here and there as part of a meal without doing any damage, but unless you use a glucose meter to test before and after you eat it, you will never know what it does to your body in particular. We all react differently.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1007212, member: 94045"] The doctor was right. Bread, pasta, rice, cereals, potatoes, anything made with flour, are all liable to raise BS levels, whatever the colour. All carbohydrates convert to glucose once inside the system, and glucose in the system is not good for diabetics. The wholemeal versions have just as many carbs in them, they just take a bit longer to digest. Well done that doctor for telling the family this. Not many doctors do. You may be lucky, you may be able to eat the odd slice here and there as part of a meal without doing any damage, but unless you use a glucose meter to test before and after you eat it, you will never know what it does to your body in particular. We all react differently. [/QUOTE]
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Is it good for T2s to eat wholemeal bread.
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