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<blockquote data-quote="Brunneria" data-source="post: 2401844" data-attributes="member: 41816"><p>Well, I have osteo, not rheumatoid arthritis.</p><p></p><p>the root of my osteo seems to be twofold - the first is a lifetime (54 yrs) of hyper mobile joints, which has led to significant wear on my knees, with consequent osteo.</p><p>I may have arthritis started elsewhere, but the only other place I am aware of it is my thumbs (another weak point for hyper mobility).</p><p></p><p>diet plays a huge part in triggering flare ups. Particularly grains, potatoes, tomatoes and peppers.</p><p></p><p>Keto foods and most other veg seem to have no effect on my joints, but FODMAP veg can play havoc with my digestion.</p><p></p><p>In contrast, someone I knew years ago found that her arthritis flare ups were caused by alcohol and red meat.</p><p></p><p>Personally, I’m convinced that we are just as individual in our arthritis situation as we are with our glucose dysregulation.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2401844, member: 41816"] Well, I have osteo, not rheumatoid arthritis. the root of my osteo seems to be twofold - the first is a lifetime (54 yrs) of hyper mobile joints, which has led to significant wear on my knees, with consequent osteo. I may have arthritis started elsewhere, but the only other place I am aware of it is my thumbs (another weak point for hyper mobility). diet plays a huge part in triggering flare ups. Particularly grains, potatoes, tomatoes and peppers. Keto foods and most other veg seem to have no effect on my joints, but FODMAP veg can play havoc with my digestion. In contrast, someone I knew years ago found that her arthritis flare ups were caused by alcohol and red meat. Personally, I’m convinced that we are just as individual in our arthritis situation as we are with our glucose dysregulation. [/QUOTE]
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