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Is it O.K. to smoke?

Hi guys just a wee update I only had half a cig yesterday and iv just had the other half today so not going too bad c

Ah, well. Looks like by next week you will be an ex-smoker then. Well done!
 
Diabetic and a smoker - from a dental point of view that fills us with dread. If you have any gum disease get it under control now.
When you stop smoking you may get an increase in bleeding when you toothbrush. It may take weeks or mths for your mouth to recover. Do not panic just see a dental hygienist get some advice on how to look after your mouth.
 
Hi guys just a wee update I only had half a cig yesterday and iv just had the other half today so not going too bad c
Going well - on your way to being an non-smoker soon :)
Keep thinking of all you can do with the cash you will save ;)
Well done for this progress .
 
Me n my girl broke up n I went through a whole pack
A girl ditched me and I pasted her picture on the bottom of my glass ... cried into my whisky every time I looked ... drank the whole bottle .....
 
Behave, Jack. We are talking to a minor!

Bethany, take it from and oldie who had many heartbreaks, and caused a few more, you will get over this.

But will be more attractive to new girl if you have sweet breath and teeth without stains from smoking or drinking.

Happiness will come to you again.
 
Happiness does have a way of turning up .... often when you least expect it.
 
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