This is probably the most powerful community I've found to deal with my T2.
Lots of experienced people who have almost exactly the same concerns I have. Search tool provided lots of useful answers. Congratulations for every soul who keeps this site in a high level.
Is there any kind of thread which we can participate motivating others when they feel attempted (even some seconds before) to binge eating episodes, or feeling some lack of motivation to practice weight training or cardio or any kind of individual weakness?
Some kind of 'here is my hug to motivate you to stay focused'.
Lots of experienced people who have almost exactly the same concerns I have. Search tool provided lots of useful answers. Congratulations for every soul who keeps this site in a high level.
Is there any kind of thread which we can participate motivating others when they feel attempted (even some seconds before) to binge eating episodes, or feeling some lack of motivation to practice weight training or cardio or any kind of individual weakness?
Some kind of 'here is my hug to motivate you to stay focused'.