Indy51
Expert
Really interesting documentary that played on our SBS station this week. Found a copy on Youtube that I thought people might find interesting. It spends a lot of time on Tim Spector's work "The Diet Myth".
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"It Takes Guts" - how the microbiome affects weight
- Thread starter Indy51
- Start Date
AloeSvea
Well-Known Member
Thanks for that Indy! I love the greeblies in our gut stuff - and that program is a good one.
muzza3
Well-Known Member
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- Type of diabetes
- Type 2
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- Diet only
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- Cauliflower pretending to be rice and any vegetable pretending to be pasta
Hi Indy51
I caught that as well. It was really interesting and I thought worth chasing up a little more when I get some time
Snapsy
Well-Known Member
Thank you @Indy51 - fascinating!
It's a concern about antibiotic-fed meat and it's implications of it on the health of the gut - naively this is not something that had occurred to me. I buy the best quality meat I can afford, though, and as a child all our animal products were homegrown and not fed antibiotics, but I'm going to pay more attention to how and what I eat now for the sake of my gut biome.
It's a concern about antibiotic-fed meat and it's implications of it on the health of the gut - naively this is not something that had occurred to me. I buy the best quality meat I can afford, though, and as a child all our animal products were homegrown and not fed antibiotics, but I'm going to pay more attention to how and what I eat now for the sake of my gut biome.
