It's a Puzzle

[Ryhia]

With the skin on and grilled to make it crispy.

Chicken is all about the thighs

My husband is a retired butcher so the deliberation over the best, most succulent chicken thighs is a sight to behold.

 

[JoKalsbeek]

Great, I'll swap you a jar of goose fat if you swap me your tips for remission

I do believe postage to the Netherlands would be a bit dear. But what worked for me is right here: https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/ I started out on medication and was miserable with the side effects, went looking for an alternative and found low carb/high fat. Then Keto and IF. I don't get out much during the week, but I walk a lot over the weekend, usually with camera gear. The diet made all the difference in the world; I couldn't walk a quarter of a km when I was diagnosed. (Actually, sometimes I'd fall flat on my face at home because my legs would give out). It does get better! Especially with those jars of fat you've got there.

 

[Hotpepper20000]

Russian Doll? How much bacon have you got?

We have a locally produced thick cut bacon. I buy 20 packages at a time and freeze them.
We have bacon once or twice a week.
Soooo to answer your question more then enough.

Ok enough derailing sorry.

 

[Ryhia]

I do believe postage to the Netherlands would be a bit dear. But what worked for me is right here: https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/ I started out on medication and was miserable with the side effects, went looking for an alternative and found low carb/high fat. Then Keto and IF. I don't get out much during the week, but I walk a lot over the weekend, usually with camera gear. The diet made all the difference in the world; I couldn't walk a quarter of a km when I was diagnosed. (Actually, sometimes I'd fall flat on my face at home because my legs would give out). It does get better! Especially with those jars of fat you've got there.

I do believe postage to the Netherlands would be a bit dear. But what worked for me is right here: https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/ I started out on medication and was miserable with the side effects, went looking for an alternative and found low carb/high fat. Then Keto and IF. I don't get out much during the week, but I walk a lot over the weekend, usually with camera gear. The diet made all the difference in the world; I couldn't walk a quarter of a km when I was diagnosed. (Actually, sometimes I'd fall flat on my face at home because my legs would give out). It does get better! Especially with those jars of fat you've got there.

Thanks for the info, I have checked it out. Hope the other two enjoyed their chicken thighs. I had port steak, (done in the oven with butter) broccoli and cauliflower florets and a fingerful of carrot and swede with pretty acceptable blood results. Will keep looking for patterns but hopefully this was a one off Cheers.