Jillian Michaels.

[Guzzler]

So, yeah, how's it going for those 'Biggest Losers' these days. CICO at its worst.

https://people.com/health/jillian-michaels-slams-keto-diet/

 

[Member496333]

Fad. Three million year fad. Balanced diet to the rescue. 33.333% of each macro. Fad fixed.

Phew! For a minute there I thought we might evolve into the planet’s dominant species.

 

[Spl@]

Fad. Three million year fad. Balanced diet to the rescue. 33.333% of each macro. Fad fixed.

Phew! For a minute there I thought we might evolve into the planet’s dominant species.

Give it time. If my experience is anything to go on Darwin will sort out the supporters of the national plate.

 

[Diakat]

@Guzzler you made me agree to People cookies for that? Groan.

 

[Guzzler]

@Guzzler you made me agree to People cookies for that? Groan.

Sorry, lass.

 

[Sue192]

Thanks for the link @Guzzler , but considering Ms Michaels nearly made me rupture something probably important innardswise and scared the cat with her exercises for 'beginners' I'll give it a miss. She must have a diet to flog??