I think Dr Lundell is basically saying the standard western diet (lots of refined carbs and industrial seed oils) cause it, not high cholesterol.There seems to be a cleavage in this field between doctors/clinicians OTOH and surgeons/pathologists who cut people up and see their atherosclerotic bits on the other. There's a heart surgeon called Dwight Lundell on the DietDoctor site who has a heretical theory of what causes atherosclerosis, formed by cutting people's open and having a look.
Yes I think I agree with this statement. The cholesterol changes are just an indicator to the damage from multiple directions but have been blamed as the culpritI think Dr Lundell is basically saying the standard western diet (lots of refined carbs and industrial seed oils) cause it, not high cholesterol.
Well it's all related really. If 71% of people are "Insulin resistant", is our understanding of what is normal wrong?Could we get back to Kraft and his apparently discovering that most people are severely insulin resistant?
Well it's all related really. If 71% of people are "Insulin resistant", is our understanding of what is normal wrong?
Yes absolutely, I think that's the real point.
Perhaps we should change our picture and see T1 and T2 diabetes as the late stages of the disease of insulin abnormality. The very late, finally visible stages. And insulin resistance as a stage in this process that people go thru to varying times and intensity.
The question would then be, when do you get appreciable vascular damage / when does damage become important and structural ...
Actually I suppose T1 doesn't fit that picture. But then you get Kraft's other point in the book, that once T1s are taking exogenous insulin, they can become insulin resistant too ...
- "My question is what "Randomly referred for OGTT" means"
Perhaps Ivor Cummins can ask him? As he interviewed him last month.
Have you seen Marty Kendall's blog on optimising diet based on the insulin index?fascinating discussion. did watch Ivor's interview but only about halfway through..i pulverized my pancreas for more than 30 years. My fasting insulin recently was 12 which was smack in the middle of the 4-25 range which the lab determined as "normal" but based on my research, i thought that was "high". During this period I did however manage to lose 6 stone. Jeff Volek published an interesting graph that showed fat breakdown falling off a cliff when insulin levels were above around 4-5. i am now actively trying to bring my fasting insulin down to that level with supplementation of fish oil, chromium & berberine. been on these for about a month. will report back after two months if anyone is interested.
It makes no sense to me to say that 70% plus of the population is "not normal". Right from the off there's a problem with the definition of "normal" there. And this may explain why his work has found no acceptance in the evidence-based scientific community.
That only holds true if what 71% of the population tested showed was abnormal. By very definition, the data shows that statistically, those with the "Kraft Normal" response are, if you like, the lowest quartile on the distribution.we redefine diabetes as the later end of a disorder of insulin metabolism
Have you seen Marty Kendall's blog on optimising diet based on the insulin index?
https://optimisingnutrition.wordpress.com/2015/03/23/most-ketogenic-diet-foods/
But optimal.That only holds true if what 71% of the population tested showed was abnormal. By very definition, the data shows that statistically, those with the "Kraft Normal" response are, if you like, the lowest quartile on the distribution.
Is what they have actually the abnormal?
Does it demonstrate that what has always been believed to be normal, by the evidence presented, is really the abnormal?
Not even that. What is believed to be optimal until enough evidence is gathered otherwise...But optimal.
And Cholesterol can also be managed without drugs...Great point, tho insulin sensitivity can be increased without drugs, as you yourself do.
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