@Spiker May I just add that JuicePlus has been around for over 40 years now and when it was first invented no way was it intended for people to lose weight. It was used for women, men & children as a nutritional intake to take their 5 a day basically in capsule and chewable form. Only 20 years ago was a weight loss programme then made and its been growing and growing with now millions of people reaping the benefits health wise as well as amazing weight loss. It contains no fillers or anything nasty like other supplements. It costs as little as £1 a day to use JuicePlus and its used to change your lifestyle once the 16 weeks is finished. Because its so healthy and full of nothing but nutrients and vitamins, its used everyday by millions for nutrition alone to improve immune system, sleeping patterns, energy, low G.I so its fantastic for those with diabetes and hypoglycemia like myself. I've never felt better. I will continue to take it as a supplement too... Athletes use it for pre & post workouts. Pregnant women use it to feed them all that goodness of just one shake a day. Children take the chewables for goodness. Its not in any way a FAD diet. Its used for many reasons to help everyone in many ways. Yes you spend a fair bit of money on healthy foods but so would you if you ate badly. Its fantastic and I've had nothing but great feedback