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Just an update

B

baldtykde

Member
Hi All

I have been a member for just over a week and took advice from the forum about low carb eating, my sugar pre forum was getting ridiculous and I was losing the plot unable to figure out how to reduce my numbers.

This evening I hit 6.5 which is the lowest for many a year, I am trying really hard to stick to the low carb lifestyle and to be honest I am finding it fairly easy to stick to.

I am keen to get new ideas for meals and snacks to keep my carb levels down, I am aiming for a 50g per day level for a while until I am happy that my control has improved and then I can try to add items back in to see how I react to them.

So any meal ideas gratefully accepted.

By the way I am booked for my regular blood test at the docs on the 25th so it will be interesting to see if there is any change.

Cheers

Tony
 
Well done :D

Lots of low carb things around, google it! Although if you want a recipe bok there are lots of low carb books for sale at Amazon or at your local bookshop. I spent a very pleasant afternoon in Watestones looking through the recipe books.
 
Hiya I've just got the Atkins illustrated cookbook off amazon, it's £15 in the shops but I got mine for about £4 on amazon marketplace. Lots of ideas in there!
 
I have a cookbook caleed "the low carb long term lifestyle"> by Carolyn Humphries.
It's got some delicious recipes
You just ignore the fact that it says low carb may not be suitable for diabetics.
 
Today my second hand copy of "The New High Protein Healthy Fast Food Diet (The effective way to use comvenience foods as part of a low carb diet)" - Phew - some title?..
By Charles Clark of Diabetes Revolution fame arrived.
Havent loooked at it yet. Cost less than £4 from Amazon...

Steve.
 
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