- Messages
- 30
- Type of diabetes
- Type 2
Hi there! I have just started the Newcastle diet after getting approval from my GP and Optifast on Prescription. Anybody else?
Thought it may be good to share the ride with anyone else in a similar position. I am on day 10 and really getting in to the swing of things. I have lost 7.2 kg and BG is falling steadily day by day.
Anyone who is currently doing this or another VLCD please join the thread!
I have already read lots of forum articles and I am well aware that many people have differing opinions on this diet, but I would like to start this as a support thread, rather than a bunfight.
Thought it may be good to share the ride with anyone else in a similar position. I am on day 10 and really getting in to the swing of things. I have lost 7.2 kg and BG is falling steadily day by day.
Anyone who is currently doing this or another VLCD please join the thread!
I have already read lots of forum articles and I am well aware that many people have differing opinions on this diet, but I would like to start this as a support thread, rather than a bunfight.