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<blockquote data-quote="Mud Island Dweller" data-source="post: 468205" data-attributes="member: 87831"><p><span style="font-size: 15px">Sighs after a long day and topped off with a night shopping l need to deal with your intransigence again ok wuggie l will reply this once but that is it, after this l shall not spoil this thread with your diatribe against low carb and how you are never wrong it truly is tiring and ll have to admit l don't like it however in the interests of your warping my words.</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">I did not state if it was good or bad l said how my diet was but that they mustn't get bogged down in numbers l stated l did originally record every part of what l ate but there is only so much you can take in. it gets so you can not see the wood for the trees. I asked the same advice and got pretty much the same advice l just gave. Added the comments about clean food which l got from my PT and what was meant as l figured it was useful advice.</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">I also stated the amounts of protein l was told and there seems to be a discrepancy that should be enough for the OP to check out their selves and decide based on their weight and needs not on your comments of dangerous and renal failure. when you do not know his weight. Enough to scare someone silly that. </span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">l did not say it was good or bad as l did not say what my protein was only sometimes over sometimes under my kg as l liked to use that and l wasnt worried it was hard for me to overdo it. It is NOT for you either to say he IS damaging himself you are by your own admittance not a dietitian or nutritionist a dr or a blood test those are the ones who can give a definitive answer on the person however a quick google will give him protein answers..</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">A PT is not expensive ours holds Boot Camp for £5 which is an average cost, and 1 to 1 is £20 if one person goes and £10 if 2 go. Generally the PT's have diet and nutrition degrees and advise on food. </span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px"><span style="font-size: 15px">And </span>l stated check out Vivs post as l based my diet on that and what l read here not what my PT said actually his sheet is totally different based on non diabetics. </span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">Many posts inc. Viv (WHOM I USED FOR MY DIET) warn of extra water l got cramps and constipation and a headache at various times at the start. .They have now gone but if l don't drink enough l get constipation/stomach ache for me the same thing.</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">Thank you.</span></p><p><span style="font-size: 15px">MID</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px"></span></p></blockquote><p></p>
[QUOTE="Mud Island Dweller, post: 468205, member: 87831"] [SIZE=4]Sighs after a long day and topped off with a night shopping l need to deal with your intransigence again ok wuggie l will reply this once but that is it, after this l shall not spoil this thread with your diatribe against low carb and how you are never wrong it truly is tiring and ll have to admit l don't like it however in the interests of your warping my words. I did not state if it was good or bad l said how my diet was but that they mustn't get bogged down in numbers l stated l did originally record every part of what l ate but there is only so much you can take in. it gets so you can not see the wood for the trees. I asked the same advice and got pretty much the same advice l just gave. Added the comments about clean food which l got from my PT and what was meant as l figured it was useful advice. I also stated the amounts of protein l was told and there seems to be a discrepancy that should be enough for the OP to check out their selves and decide based on their weight and needs not on your comments of dangerous and renal failure. when you do not know his weight. Enough to scare someone silly that. l did not say it was good or bad as l did not say what my protein was only sometimes over sometimes under my kg as l liked to use that and l wasnt worried it was hard for me to overdo it. It is NOT for you either to say he IS damaging himself you are by your own admittance not a dietitian or nutritionist a dr or a blood test those are the ones who can give a definitive answer on the person however a quick google will give him protein answers.. A PT is not expensive ours holds Boot Camp for £5 which is an average cost, and 1 to 1 is £20 if one person goes and £10 if 2 go. Generally the PT's have diet and nutrition degrees and advise on food. [SIZE=4]And [/SIZE]l stated check out Vivs post as l based my diet on that and what l read here not what my PT said actually his sheet is totally different based on non diabetics. Many posts inc. Viv (WHOM I USED FOR MY DIET) warn of extra water l got cramps and constipation and a headache at various times at the start. .They have now gone but if l don't drink enough l get constipation/stomach ache for me the same thing. Thank you. MID [/SIZE] [/QUOTE]
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