Just to say Thankyou .

[Signs]

It wasn't until I found this forum that I controlled my diabetes and not it controlling me.
The NHS diet advice - "your body can't handle carbs so we want to eat more carbs" -- always seemed suspect.
Learning how to eat low carb on here was a life changing revelation.

 

[mo53]

Brilliant @Jamrox . Well done! A fantastic achievement.

 

[Jamrox]

I'm still getting help , I'm struggling to keep on track and getting great encouragement and advice again