- Messages
- 24
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Hi there! I got diagnosed with t1d about 3 months or so ago and I'm glad that I'm much more aware and calm now. I thought I was doing good but I've slipped into bad eating habits again, not sugar but junk food and stuff and while I was browsing I figured and realized that I'd gone completely in denial, maybe because of the isolation with t1d where I live as well. Also I'm clinically depressed so maybe that messed up my mind.
Unfortunately I cant get a dexcom/ constant BGM where I live and I'm worried about not being able to keep track of how I actually feel and eating healthy to actually develop a better lifestyle. Any suggestions for how I could do this? Or how you manage it?
Sorry for the long rant, thanks!
Unfortunately I cant get a dexcom/ constant BGM where I live and I'm worried about not being able to keep track of how I actually feel and eating healthy to actually develop a better lifestyle. Any suggestions for how I could do this? Or how you manage it?
Sorry for the long rant, thanks!