Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Ketogenic diet forum
Keto and carb addiction
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Goonergal" data-source="post: 2197247" data-attributes="member: 368709"><p>Hi [USER=232698]@jpscloud[/USER] </p><p></p><p>Coming to this thread late but wanted to add some thoughts. Firstly congratulations on the 5 day OMAD in ketosis, and also kudos for putting this thread up.</p><p></p><p>Totally agree with your sentiments about abstinence. Applies to me too. For me it’s not carbs that are the issue, rather certain trigger foods that spark cravings and over-eating. For me they’re high % cocoa chocolate, nuts, nut butters and some savoury snacks. While none of them trouble my BG, they provoke massive over-eating. Trying to manage in moderation doesn’t cut it.</p><p></p><p>Good luck as you try to fight this.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2197247, member: 368709"] Hi [USER=232698]@jpscloud[/USER] Coming to this thread late but wanted to add some thoughts. Firstly congratulations on the 5 day OMAD in ketosis, and also kudos for putting this thread up. Totally agree with your sentiments about abstinence. Applies to me too. For me it’s not carbs that are the issue, rather certain trigger foods that spark cravings and over-eating. For me they’re high % cocoa chocolate, nuts, nut butters and some savoury snacks. While none of them trouble my BG, they provoke massive over-eating. Trying to manage in moderation doesn’t cut it. Good luck as you try to fight this. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Ketogenic diet forum
Keto and carb addiction
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…