Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Ketogenic diet forum
Keto and carb addiction
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="jpscloud" data-source="post: 2198776" data-attributes="member: 232698"><p>Things are going quite well in week 2 of OMAD - haven't wavered on that at all, but I succumbed to baked beans (no added sugar, but still way too many carbs) last night. Because of not eating during the day I am still seeing numbers around 0.5 ketones though. Blood sugar is nicely between 4.5 and 6 but I am on three medications for that.</p><p></p><p>I'm not craving sugar as much as I thought I would, but I do daydream about it quite a bit. Did better tonight, and feeling very full after quite a small dinner. I'm feeling comfortable on OMAD, but weekends are a bit too much of a challenge yet - I'll moderate as best I can and see where I can get with it.</p></blockquote><p></p>
[QUOTE="jpscloud, post: 2198776, member: 232698"] Things are going quite well in week 2 of OMAD - haven't wavered on that at all, but I succumbed to baked beans (no added sugar, but still way too many carbs) last night. Because of not eating during the day I am still seeing numbers around 0.5 ketones though. Blood sugar is nicely between 4.5 and 6 but I am on three medications for that. I'm not craving sugar as much as I thought I would, but I do daydream about it quite a bit. Did better tonight, and feeling very full after quite a small dinner. I'm feeling comfortable on OMAD, but weekends are a bit too much of a challenge yet - I'll moderate as best I can and see where I can get with it. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Ketogenic diet forum
Keto and carb addiction
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…