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<blockquote data-quote="Kristin251" data-source="post: 1671125" data-attributes="member: 240838"><p>I am T1 keto. I second and third recommend bernsteins book before even trying it. </p><p></p><p>Depending on your diet now and your insulin sensitivity/ resistance your insulin needs will most likely drop a lot. Loads of testing needs to be done. </p><p></p><p>Personally I dropped my insulin needs low enough on keto that I rarely fear hypos anymore and I feel much safer with keto </p><p></p><p>That being said, do your research, read Bernstein and tread carefully. It most certainly can be done but with extreme caution in the beginning. I thrive on it.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1671125, member: 240838"] I am T1 keto. I second and third recommend bernsteins book before even trying it. Depending on your diet now and your insulin sensitivity/ resistance your insulin needs will most likely drop a lot. Loads of testing needs to be done. Personally I dropped my insulin needs low enough on keto that I rarely fear hypos anymore and I feel much safer with keto That being said, do your research, read Bernstein and tread carefully. It most certainly can be done but with extreme caution in the beginning. I thrive on it. [/QUOTE]
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