Just an update. It’ll be 2 month since I started the keto diet and have been off insulin completely. The odd time after eating I get a bg reading in the low 8’s. The highest so far has been 8.4. I did cheat on my diet last weekend when I had to go to a wedding. Surprisingly though, even though I ate a big piece of cake, had potato and corn and carrots, my blood sugars never went past 8.4. I tested every hour after eating for 4 hours. My blood pressure is still very high, so far have noticed no change. And I have only lost 2 pounds in 2 month. I keep my calorie intake at about 1300 a day.
