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Keto diet

JoKalsbeek said:
Probably. Erythritol and stevia are very sweet.
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And it will last me ages compared to the vanilla so im saving money in the libg run. In a pancake recipe i want to try thats keto it asks for keto syrup sweetner could i just use the powdered sweetners like stevia as no were i live sells any keto syrups.
 
JoKalsbeek said:
Have you tried making chocolate mousse? Whip some cream (with or without a stevia/erythritol mix for sweetness), mix with melted extra dark chocolate, OR unsweetened cocoa powder, and you have an excellent, chocolaty dessert.
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But do you have to use an electric whisk as i can use them or food processor's or blenders due to my tinnitus as it rings a little louder after using loud kitchen tools.
 
Rottielover said:
But do you have to use an electric whisk as i can use them or food processor's or blenders due to my tinnitus as it rings a little louder after using loud kitchen tools.
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Hand whisking's fine, just takes a little longer. And I don't know about the liquid sweetener, never used it... I did notice I liked very fine sweetener better than the ones with slightly bigger granules, as it mixed better. And you'll have to adjust the amount most likely. https://www.sugarfreemom.com/wp-content/uploads/2014/05/stevia-chart2.jpg
 
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