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Keto - not hungry but never satiated
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<blockquote data-quote="Fenn" data-source="post: 2522432" data-attributes="member: 474433"><p>Hi, For me, I only look at carbs, I don’t look at calories or portion size, I purposely eat a lot so I’m not hungry, I’m currently being good, during my work day I will go to Tesco hot food counter and buy eight chicken pieces, I can’t really manage eight, four is perfect but I pig out, just so I won’t fancy snacking before my evening meal, snacking would likely mean chocolate bar from petrol station so better to not want to do that by eating plenty of the good stuff. That’s just my angle,</p><p></p><p>Well done for your efforts, keep going!</p></blockquote><p></p>
[QUOTE="Fenn, post: 2522432, member: 474433"] Hi, For me, I only look at carbs, I don’t look at calories or portion size, I purposely eat a lot so I’m not hungry, I’m currently being good, during my work day I will go to Tesco hot food counter and buy eight chicken pieces, I can’t really manage eight, four is perfect but I pig out, just so I won’t fancy snacking before my evening meal, snacking would likely mean chocolate bar from petrol station so better to not want to do that by eating plenty of the good stuff. That’s just my angle, Well done for your efforts, keep going! [/QUOTE]
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