Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Ketogenic diet forum
Keto - not hungry but never satiated
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Terroirgael" data-source="post: 2522433" data-attributes="member: 556575"><p>Dear,</p><p></p><p></p><p>Let me first thank you for taking time to answer me.</p><p></p><p></p><p>I am eating 65% fat, 25% prot and 10% carbs. I was eating more fat at the beginning but I noticed that increasing my prot from 20 to 25% helped, even if it’s not completely under control yet.</p><p></p><p></p><p>I feel that the struggle might come from the fact I don’t end my meal with a carb part. I used to take a carb desert (no sugar) and that message is no longer sent to my brain.</p><p></p><p></p><p>I believe I eat enough in general and as mentioned I mostly eat too much for now <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Terroirgael, post: 2522433, member: 556575"] Dear, Let me first thank you for taking time to answer me. I am eating 65% fat, 25% prot and 10% carbs. I was eating more fat at the beginning but I noticed that increasing my prot from 20 to 25% helped, even if it’s not completely under control yet. I feel that the struggle might come from the fact I don’t end my meal with a carb part. I used to take a carb desert (no sugar) and that message is no longer sent to my brain. I believe I eat enough in general and as mentioned I mostly eat too much for now :-) [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Ketogenic diet forum
Keto - not hungry but never satiated
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…