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Keto - not hungry but never satiated
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<blockquote data-quote="Terroirgael" data-source="post: 2522899" data-attributes="member: 556575"><p>Thanks for answering.</p><p></p><p>You are correct, I am roughly at 70g carbs and just below 50g net carbs.</p><p></p><p>But honestly I don’t get how to go lower as by eating green leaves vegetables in good quantity, I am always around these numbers.</p><p></p><p>I am tracking my macro and I can share an excel to show you.</p><p></p><p>I would be interested to see an example of a meal plan of yours</p></blockquote><p></p>
[QUOTE="Terroirgael, post: 2522899, member: 556575"] Thanks for answering. You are correct, I am roughly at 70g carbs and just below 50g net carbs. But honestly I don’t get how to go lower as by eating green leaves vegetables in good quantity, I am always around these numbers. I am tracking my macro and I can share an excel to show you. I would be interested to see an example of a meal plan of yours [/QUOTE]
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