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keto trouble
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<blockquote data-quote="cdpm" data-source="post: 2308350" data-attributes="member: 208503"><p>i understand the concept of the keto </p><p>diet</p><p>but im having trouble making</p><p>it work</p><p>with so many limitations that i have</p><p></p><p>one limitation is</p><p>that it cant be with meats</p><p>one limitation is</p><p>that my budget is very small</p><p>one limitation is</p><p>no dairy except maybe hard cheeses and cream cheese</p><p>one limitation is</p><p>im a bad cook and hate cooking</p><p>one limitation is</p><p>that foods have to be soft or </p><p>can be made soft with no equipment but cutlery</p><p>one limitation is</p><p>it has to be low protein</p><p></p><p>so then theres my taste limitations</p><p>which are soy and fish</p><p></p><p>i usually eat once (after fasting until im hungry to eat) and a snack if i need it to </p><p>sleep</p><p>ive cut fruit and grains out and higher carb veggies</p><p></p><p>so what does this leave me to eat?</p><p>keto wise i mean</p></blockquote><p></p>
[QUOTE="cdpm, post: 2308350, member: 208503"] i understand the concept of the keto diet but im having trouble making it work with so many limitations that i have one limitation is that it cant be with meats one limitation is that my budget is very small one limitation is no dairy except maybe hard cheeses and cream cheese one limitation is im a bad cook and hate cooking one limitation is that foods have to be soft or can be made soft with no equipment but cutlery one limitation is it has to be low protein so then theres my taste limitations which are soy and fish i usually eat once (after fasting until im hungry to eat) and a snack if i need it to sleep ive cut fruit and grains out and higher carb veggies so what does this leave me to eat? keto wise i mean [/QUOTE]
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